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wod selfie squat everyday day 22
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#squateveryday day 22 10 second pause front #squats with belt 275 Lbs. This one was brutal, not only is getting out of the hold from the front squat challenging, made the poor equipment choice of going with a sleeveless shirt. Bar was sliding on me due to all the sweat. #progressnotperfection #bestself #youfithammocks
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Sep 14, 2015
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