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wod selfie squat everyday day 18
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#squateveryday day 18 front #squats with pause, no belt, no wraps. Worked up to 300 lbs 1 rep. This video was second to last set at 285 Lbs. #progressnotperfection #youfitwestkendall #bestself #bodybuilding #Fitness
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Sep 10, 2015
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