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Sep 7, 2015
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BIG Post Workout Meal

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OK, Saturday was a post workout meal Fail. Didn't prepared enough food, went back to the fridge twice and ended up eating some Pound Cake. Not letting that happen today. Went with a "Lumberjack" breakfast including a Belgian Waffle for the first time in several months. This was a Waffle, beef sausage, red potatoes, frozen strawberries for a topping ( in the cup), Crystal Light and some water. Amount of carbs was off the chart LOL.

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Sep 7, 2015