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wod squat everyday day 12
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#squateveryday day 12. 365lbs pause deep #squats. 1 rep 90% of max. Energy is a bit low as I tweak food plan and sups, but am happy with ROM. Going to pause a little more next time. Looks more like hesitation than a pause lol. #youfitwestkendall #bestself #bodybuilding #Fitness
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Sep 4, 2015
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