itsgermy
Photo Gallery
Report Viewing Photo 68 of 78
Are you sure you want to delete this photo and all of its activity?
No
Aug 29, 2015
Pose
Abs

instagram @jeremysry

OVERALL RATING
10
Out of 10
Excellent
6 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10

When it comes to abs, there are tons of different approaches out there! From movements, to reps, and even frequency! Everyone responds differently to all these variables. What I found to be most effective for me was keeping my routine short and simple! I'll literally do one movement for the upper portion, lower portion, and one movement for obliques!

264 Views
Aug 29, 2015