each day brings new challeneges

I am working my butt off to be in shape for my first ever physique competition. I love doing this stuff! I really want to motivate and help others. I want to see another person reach their goals no matter if it is to look good for beach season or to build muscle...either way you would get my full attention and I would make sure your program fits your needs which is what I do. I don't use a template to create a program...each would be unique for each individual.

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