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yoga sunday
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Today was a Yoga Filled Sunday, Literally!Had a Community Power Hour Followed by A Workshop lead by Teachers from the Africa Yoga Project. Both Jacob and Irene taught a power vinyasa flow for an hour and then we listened as they shared their experiences as they share the practice we love. Now, time to Shower Again. Two Vinyasa Classes in One Day, that was a first! #namaste
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Aug 2, 2015
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