disney workout
OVERALL RATING
Just finished my leg workout and couple of upper body touchups!! Felt amazing to hit the weights. I noticed this darling couple working out together so of course I wanted to compliment them!! Meet Sandy and Daniel Russell from Maryesther FL! Russell owns a gym Russell fitness studio . They have been married twenty years and are at #disneyworld with their two teenage boys vacationing. Keep up the great work you two are a great example of a fit couple!! Not to mention they live @bodybuildingcom for the various educational articles for both competitors and non competitors !!! They confirmed that #coranadospringsresort has the best gym and said I mad a smart move picking this place for the gym! I paid more to find a facility with a gym so kuddos to my AAA travel agent in @aberdeensd for finding me the best!! Today's workout: 4 x 10 Stiff-Leg Deadlifts 7 x12 seated Leg Curls 4 X20 leg Extensions 4 x12 Front Squats 7 X 7 Hack Squats 4x10 lateral raise 4x 10 bicep curl 2 minute ball crunches
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