Report
Viewing Photo 860 of 1811
hump day approved
OVERALL RATING
10
Out of 10
Excellent
8 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10
Everyday is #humpday when the goal is to exceed all your wildest expectations.... I have always trained for a look BUT for the sake of understanding the importance of progress patience and perseverance... Here is 2 numbers for you 1. 1095... As in the approx days between these two pics 2. 40.... As the number of added lbs I PUT on to achieve my back side Ps. Top 3 favourite glute exercises 1. Lunges- all variations 2. Step ups- all variations 3. Kickbacks- all variations #humpdayapproved #work #hustle #seeit #believeit #achieveit #credittothestepper #grow #trainforalook #wpd #chasingdreams #momswholift #beyoutifulbeast
252 Views
Jun 17, 2015
Like
0