quinoa for breakfast!
OVERALL RATING
I love this recipe sooo much because I already have quinoa cooked and prepped for lunch and it's quick and easy and pretty well balanced. I heat up the cooked quinoa with enough vanilla almond milk to saturate it, mash some banana to throw in and add protein powder! I didn't measure how much almond milk I use, but I didn't use a full serving- so my breakdown is more of an estimate :) 1 scoop of chocolate protein powder (used syntha-6 in chocolate milkshake), 100 grams of banana, 1/2 cup quinoa, and 240 ml vanilla almond milk comes out to 430 calories, 12 fat, 59 carbs, and 28 protein. Add your fav nut butter for more fats or take out the banana for less carbs! You could also use whey isolate too to cut carbs instead of the regular whey I used. I've also had the quinoa and vanilla almond milk served cold with cranberries, walnuts, and raw coconut flakes- delish!! Enjoy fit fam!! <3