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May 16, 2015
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#PostFastedCardio

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Good Morning my beautiful FitFam after fasted cardio my body needs to recuperate! So what we got? 80 grams oats, 2 ounces pumpkin seeds and blueberries and protein powder in oatmeal... If yall need some help on nutrition HMU ppl :) at Petrit.Kaso(at)gmail.com #1MealAtATime

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May 16, 2015