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May 15, 2015
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Advanced Core Exercise to Get Blockier Abs

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http://youtu.be/isRtygEU4C0 Strengthen your core and bulge out those abs to get that more blocky look! Check out this advanced exercise if you haven't already, it's one of my favorites! Subscribe to Anabolic Aliens on YouTube for weekly fitness content :D

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May 15, 2015