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Apr 26, 2015
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`Cutting' Post Workout Meal

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Today's post workout meal. I had a protein shake with a little Waxy Maize(carbs) a few minutes ago. Now some chicken breast, tilapia , a small roasted red potato, broccoli and Crystal Light. Two CLA capsules ( helps with fat burning) also taken with water. A few weeks ago, there was no broccoli and much more complex carbs ( more potatoes) and sometimes sugary carbs.

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Apr 26, 2015