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gave back to the gym
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After arriving at the gym tonight I noticed my chiropractor was in his office. The gym is located upstairs and you have to be a patient too have a key for the gym. He was there because someone dropped a dumbbell and broke the floor. After warming up on the treadmill I decided too give him a hand to fix it. We moved all the weights, equipment and mats out of the way. After that we put down 125lbs steel plates across the floor then put everything back. It took around two hours in total but I must say it felt good to give back to the gym. As a bonus he gave me free membership for awhile. Best part is I finished my chest workout after he left. Haha
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Mar 14, 2015
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