Meal Prep Week 8
OVERALL RATING
Meal Prep Week 8!!! #MealPrepSunday "Failing to prepare, is preparing to fail" 5 Weeks Left - Starting my cutting/shredding phase 50-55% Protein /// 40% Fats /// 5% Carbs Morning Supplements (6:30am) - MusclePharm Shred Matrix and MusclePharm BCAA 3:2:1 Meal 1 - Multi-Vitamins, 4-5oz Oatmeal, 4oz Raspberry and Whey Protein Shake with Unsweetened Almond Milk Meal 2 (10:00am) - 1% Cottage Cheese (1 cup) Midday Supplements (12:30pm) - MusclePharm Shred Matrix and Multi-Vitamins Meal 3 (1:00pm) - 3-4oz Top Sirloin, 3-4oz Chicken and 7-8oz Broccoli and Carrots Meal 4 (4:00pm) - 2tbsp Natural Peanut Butter Meal 5 (7:00pm) - 3-4oz Chicken and 6-8oz Veggies Meal 6 (10:00pm) - Casein Protein Shake with Almond Milk and Arnold's Iron Dream with Glutamine