kizmvp
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Feb 26, 2015
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no days off

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I know it's hard for some people to understand why I don't take rest days. I've trained my body to be accustomed to working out on a daily basis. Is the intensity level always the same? ...YES. I don't need 24 hours of in activity to recuperate. Just adequate sleep. So while some people are out party drinking or whatever, I'm sleeping, getting ready for the next day. Bodies in motion stay in motion. Once you stop it's a lot harder to get started each time. So I'll never stop.

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Feb 26, 2015