trapzzzz
OVERALL RATING
"My traps bring all the boys to the yard and their like, 'How'd they get like that'" The number one thing I often get questioned on is just how I get my traps to grow...in all honesty I have always had large traps. for years I would cover up and cry about it as I cut calories and cardio'd away in hopes of achieving size 0 Runway model shoulders...reality is I was not born to be a size anything other than size ME!!! Someone once told me it would be such a waste to watch me not take advantage of my genetics... So I decided to listen because chasing something I was never designed to be was the true definition of insanity. I'm completely fine with being size AWESOME and 'training what my mama gave me'. I rarely train traps but when looking to bring the whole package to the stage I need to do it all. Finished today's shoulder workout with a giant pyramid set of shrugs. 10x50 8x60 6x70 4x75 2x80 No rest