dpatronik
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Feb 6, 2015
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IG 2/6/15

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#shoulders #cardio x 2 and my shoulders are SCREAMING! Had a little trouble with upright barbell rows lol..guess you could say I'm not built for those haha! Loving this new Kris Gethin program I started. Absolutely no way to get bored! Tomorrow is active rest day for me! Happy #tgiff all...#bodyspace #krisgethin #mevsme #fitat50 #meetmeatthebar #polarft #nlaforher #flexfriday ...It's also #NationalRedDay and wearing red for myself, my Mother and #GoRedforWomen and the fight against heart disease and stroke..#goRed #RunningRebels ..G'nite all! xoxoxox

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Feb 6, 2015