BrandiBartmess4
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Jan 16, 2015
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Happy #FlexFriday everyone! My FITTIP to success: calculate your macros exclusively to your body needs and your goals. Follow a #FlexibleDieting approach where you choose the food you want to eat. Track it every day on a calorie tracker like LoseIt or MyFitbessPal. Lift WEIGHTS!! Be consistent, be passionate be patient and results will follow! XOXO

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Jan 16, 2015