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just a reminder...
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This is a pro bodybuilder from Colombia and is a perfect example of how long it takes to get huge results. For some it may come sooner than others but at the end of the day, this take years and patience. (To pack on lean muscle). Initial changes may be the hardest to notice at first but when you do, I promise you they will motivate you even more. Have a great day fitfam.
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Jan 12, 2015
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