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Rack Pulls How much I missed you
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Hadn't done these for the whole 2 years in Charlotte. The Golds here has the right power rack! Yippee! After a couple of test runs, this was my first time going really heavy. This was the last set. Four 25s a and 5 on each side plus the bar. 255 lbs. Got 8 reps..
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Dec 28, 2014
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