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Nov 18, 2014
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Yes..theres vegetable in there

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One of my favorite ways to get in micronutrients is blending them into a shake, smoothie or what Matty F. calls #froyo or #frotein which is a combination of ice, yogurt, some frozen fruit, protein and spinach or kale or whatever you like. It LOOKS like a desert but its quite healthy.

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Nov 18, 2014