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Awesome rest day yesterday! Took in a few extra clean carbs for Today my first day on Horner Elite Training I needed to hit weights hard! Got new 1 RM on Back Squat 205 and weighted Pull ups with 45 plate! Stoked can't wait for what the future hold on his program! Follow me at Amgrimmfit on IG or contact me at angela_grimm10@yahoo.com to find a program that will work for you! All of Ashley Horner's programs give you the results your looking for! Different programs for different needs!
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Nov 3, 2014
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