ON Casein PB&J Pancake

I have a great recipe for casein protein pancakes that I wanted to share with you all. Full disclosure: I've had this flavor of ON casein for about 2 years because I didn't really care for it, but didn't want to just throw it away. I'm stoked that it has become one of the main ingredients of my new favorite bedtime snack. For the pancake: combine 1/2 cup egg whites and 1/2 scoop Blueberries & Cream ON casein. Cook on medium until slightly browned, then top with peanut butter and sugar-free jelly-- omg, so good! I think blueberry jelly or blueberry walden farms syrup might be even better, but I didn't have any. Strawberry worked just fine! Also, I highly recommend this sugar free jelly. I found it at Sprouts and it's the best I've tried yet (and I've tried a lot!).

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