vacay over
OVERALL RATING
Two things: 1. Never take vacations to escape from the life you're living.... Instead make a life you love to live and the little getaways are just opportunities to enhance the great adventures you get to live everyday. 2. First stop after airport was this place. The most common question often asked when returning from vacay is 'should I do a detox'. *warning: rant about to occur. Our bodies naturally detox 3 ways: peeing, pooping and sweating! By eating right and getting sweaty these three things will cleanse your system without having to empty your pockets to do it! Do cleanses work? I would assume so because often they require you to be in an extreme caloric deficit, limiting certain foods or worse limiting all solid foods in general. It's not magic- it's science. Of course your going to lose weight (usually just water weight) and feel leaner at first!!! But I'd rather find a more sustainable approach as opposed to voodoo methods of drinking cayenne pepper, mixed with my backyard weeds with a pinch of horse pee and a dash of BS.....in my opinion!!! #rantover