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Oct 23, 2014
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Breakfast

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Today' Lumberjack Breakfast to feed this ravenous starving animal. Belgian waffle with a bit of maple syrup , 4 oz Round steak, 3 strips Turkey bacon, hard boiled egg and Crystal Light. 865 calories , 50 G protein 92 carbs and 31 fat. This is not normal for an off day but hopefully it will tide me over 3 hrs.

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Oct 23, 2014