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Chest and Biceps today
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Arms and chest today with lots of volume and not a lot of rest between sets (had to take my daughter to school). Great response for my 12 week transformation coaching. Still have a few slots available. You can do this coaching any place in the world. If interested email me at chadjacksonfitness @ gmail . com. This coaching teaches you how to coach yourself after 12 weeks. I will send you more information.
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Oct 16, 2014
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