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Spent some time on the treadmill yesterday. Put in a couple of miles with sets of 10 burpees every ten minutes. That was torture. Lol. I am still a little disappointed in my run times, but I'll get back down to 9-minute miles in no time! My next vacation will be to a place with less humidity so I can still survive a real run. Haha!
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Jul 26, 2014
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