SonofStormwind
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Jun 6, 2014
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evening walk and jog

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first time really jogging took my pup out was nice body felt alive during the walking part got my heart rate up to the zone I need to work on to meet my weekly goal. basically assumed the running position at the walking pace felt dumb at first but after body got used to it was nice. look forward to my next job did 6.2 miles in 2 hours. woot!

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Jun 6, 2014