you are worth recovery...

This is my client Britt... Her words are wise to all those who have ever struggled with disordered thinking.... One of the hardest things is learning you are worth recovery.... Believe in your self and all that you are. Know that there is something inside you greater then any obstacle. I decided to change my mind and my body almost a year ago as I asked Jill to be my trainer. I can remember shyly describing to her that I've never lifted weights in my life and all I do is run everyday, and what do I eat ...well I don't really... She accepted me as a fidelity femme and I was so inspired to have such a strong coach, I'm ready to take on anything. When I looked at the meal plan I threw it in the garbage... I thought this is crazy I'm going to get so fat and loose this skinny body I've had for the past ten years. It only took me a day of debating and reliving my past as being anorexic, that I decided it's time to show myself how strong I really am, I laid it all out and decided to fight. I've learnt that it's not about the numbers or how we think others should perceive us, it's about over coming obstacles and pushing through the hard times even if you have to work harder everyday it's worth it to become strong inside and out. I wouldn't have made it this far in the past year if it wasn't for the ongoing support from my friends, family and my amazing coach. She has taught me so much about strength, perseverance and hard work. It's ok if things don't come easy, if you work hard achieving your goal is greatest feeling in the world. I can't say it was easy, it took everything I had to force myself to stick to my plan, feel comfortable in my skin and convince myself that I can do this. Until your broken you don't know what you're made of, it gives you the ability to build your self all over again, only stronger than ever. @britneywestgard #fidelityfemme #beautifulbeast

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