Imoorehe
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May 12, 2014
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cardio~ done twice daily for the time being

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40min: Every 10 min the intensity rose: 1) incline 8; speed 3.0 2) incline 8.5; speed 3.2 3) incline 9; speed 3.5 4) incline 9.5; speed 3.7

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May 12, 2014