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Why are women's shoulders one of the most highly appealing body parts amongst both the male and female population...."It's the mysterious no man's land between the innocent beauty above and the raw lust beneath. Our necks are small, smooth and oddly dainty. The naked bare flesh of our shoulders and neck is alluring.".... Shoulders* 4 x 15 cable face pull superset cable upright row 4 x15 hammer strength press (together/alternating/isolated/5 1/4 reps + 5 full reps) 2x Lateral raises 20/20/20 (light to heavy) (heavy to light) 3x 15 internal/external shoulder rotation superset 20 shrugs #dowork
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May 7, 2014
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