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3_weeks_out_end_of_practice_deplete_Sept_12_2009
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Saturday Sept 12, 2009...3 weeks out!!! This picture was taken at 5:00am as I neared the end of one week of practice deplete. The week began at a weight of 117.8 lbs and ended at 111.6 lbs. I was pleased that the muscles appeared full and I had good
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Sep 12, 2012
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