bed time snack
OVERALL RATING
Voila - my idea of protein ice cream as per my plan! I have fats and protein as my last meal of the day each night...not because I believe carbs suddenly become evil when the sun goes down but simply because it's MY PLAN!! As an ice cream junkie this hits the spot for me most nights! 1 scoop Truetin(that is important) protein (40g to be precise) 30 g skippy pb or cookie nookie or whatever nut butter you want I guess would work Add water and stir until consistency is pudding like. Place in freezer for a quick 20m and BOOM! Use the ice cream scooper for a more dramatic effect! Small print: I only ever use Truetin and take no responsibility to whether this will turn out with anything other than this amazing protein; these ingredients are per my plan and if you wish to add other ingredients well whatever makes your *** hum so be it; is this Milky Way or a DQ blizzard? **** no but let's be real people..this is 'clean'(using is loosely) food! It never compares to the 'dirty' alternative! Enjoy or don't... But I sure am!!!
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