fidelity111
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Apr 8, 2014
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Left Jan 30 2014 183lbs Right April 3 2014 190lbs Yes trainers fall apart...physically, emotionally, mentally.... This was my rock bottom... Yes I asked for help.... Yes I have a coach, and an even better support system that got me through a time when the climb back up felt hopeless Yes, I hated my building phase almost every minute of every day EXCEPT the minutes I crushed my expectations in the gym Yes, I am actually crying in the before picture due to my 'fluff'......Yes I am actually smiling in the after picture due to my 'fluff' Sometimes we get caught up in looking back at the 'once was' that we loose sight of the endless possibilities that lie ahead... #trainingforlife #lightatendofeverytunnel #realandraw #fullonfocus #heartandhardwork #10weeks

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Apr 8, 2014