Report
Viewing Photo 253 of 276
Chest and shoulders building slowly
OVERALL RATING
9.8
Out of 10
Excellent
5 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10
One day "on" ... Two days "off". That is how I have been training my shoulders and pecs for the last few months. Hit them "hard" when I hit them ... But then give them time to recover. This strategy seems to be working for
330 Views
Sep 12, 2012
Like
0