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July 2012-dec 31, 2012 my hubs was in immigration detention. He is an phenomenal athlete and built like the South African god he is. This is him at top two days prior to goig away ...then dec jan an feb of a high fat high protein diet I put him on and a workout plan I constructed to add weight size and increase endurance (: today I change his plan. I have helped him to add 35 lbs since jan 11!
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Feb 17, 2014
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