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Skin splitting bicep pump.
OVERALL RATING
10
Out of 10
Excellent
55 Ratings
This is the kind of pump I had in my arms after completing a 4 part super-set on the preacher bench doing several variations of preacher curls. Double arm dumbbell curls + straight bar curls + reverse grip curls + Double arm hammer curls. All righ in a ro
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Sep 12, 2012
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