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My sister and I.. both been dieting for TOO long...
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My sister Vanessa (15 y.o) dropped from 170lbs to 140lbs from a rather vetran diet I created for her.. I used some carb cycling and even ketosis.. This girls has more dissiplin than most bodybuilders. I had been dieting for about 3.5 months.. she had been
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Sep 12, 2012
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