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Relaxed pose comparioson abs flexed and chest up 4-8-09 after illness
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Hey guys need some help here. Which way should I do the relaxed pose? Lats definitely wider and pec look thicker in chest up version. Abs much tighter in flexed. Being short I can go either way what do you all think? If going chest up should I throw this
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Sep 12, 2012
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