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Dec 9, 2013
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break for two more weeks

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I'm back to training 6 days a week, but haven't gotten back to disciplined eating for a good month. Im planning on beginning contest prep in two weeks, IF a dr checkup goes well. I was on a low carb, low fat diet without a break from stims for a little too long... which was the #1 reason for the 'break. Moderation and balance are important with our bodies.. they are resilient, BUT we only have one!!

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Dec 9, 2013