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Nov 14, 2013
Pose
Triceps
BF
17.9%
Lbs.
160

Triceps Pushdowns 2nd set

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Ok, let's get those triceps right. Started out with 60pds. 10reps finished with 50pds 12 reps. Goal is 100pds. 10-12 reps by 12/31

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Nov 14, 2013