AdamYates
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Aug 31, 2013
Pose
Back Lat Spread
BF
7%
Lbs.
199.5

Back Progress/Fat Loss

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Just over 4 wks and 9lbs between these two pics!! Top one 209lbs. Bottom 200lbs. Lost most of it in the last 2 weeks after cutting out nuts!

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Aug 31, 2013