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I did NOT want to get up. I had a horrible day at work yesterday and I ended up going to bed early at 5 PM, woke up to frost on the windshield this morning but I thought about what’s the one thing in my day that I know I have control over. My morning gym trips. So I am here and I’m ready to jump on the treadmill for the first hour and then make it to rheumatologist weight room to add a few bumps here and there. Then Starbucks and a shower. Have a good day no matter what you have planned.

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