then and now

I know we shouldn’t look back but this week with all of my health stuff going on I did a lot of reflecting on where I was and where I am today. I know the last time I weighed myself before I decided to get healthy was 282 pounds. I am not at my goal weight but I am at least 60 pounds less. It’s a daily struggle to make right decision but I feel better mentally and physically just knowing I’m trying to be a healthier man.

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