2024
OVERALL RATING
Well, itâs the beginning of a new year. First day back at the gym. Last year I wasnât as able to take care of myself as I would have liked. I injured my knee somehow and wasnât able to walk on the treadmill as intensely as I used to. Needless to say, I gained some weight. Hurt my upper back over the holidays. I also got lazy and wasnât as strict with my diet and did a little more snacking then I should have. My goal for 2024 is the same as it was when I started all this. Lose weight and get healthy. I have a handful of doctorâs appointments scheduled already to help me figure out the knee issues so I can get back into the swing of things and NO MORE SNACKING. My diet will be healthier too. This time next year I will be happier, healthier and feel absolutely amazing. Hereâs to a healthy 2024! Cheers!
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