keep going

Well for the last year my left knee has been sore and hurt when I bent it the wrong way, then all of the sudden it stopped hurting HOWEVER now it snaps loudly when I walk. It doesn’t hurt, it just snaps. It’s quite unnerving and drives me bonkers. I’m at the gym doing my treadmill and yes it’s making that snapping sound even with the knee brace. I’m hoping it will get better. I know there are a lot of other things I can do at the gym sitting down but my treadmill time is my time to think and wake up all those other tired old bones as well as burn fat. I’m going to keep plugging at it. Wish me luck.

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