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pumped up
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Morning all. Iâm putting in a little more umpf in my workout for the next few weeks leading up to my trip to Palm Springs and trying add a little muscle too. One hour on the treadmill, 30 minutes with weights at the gym. I also found a bunch of weights and apparatuses collecting dust around the house so I dragged those out and started using some off those too. Iâm seeing a little progress and that makes me happy.
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Oct 12, 2023
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