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8/21/23
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New 3-week rotation. Pull day on Monday. This is the first pic Iâve taken where I can truly see how lean Iâm getting in my core/chest/waist. But my lifts are steadily going up in weight. Super motivating. Although, last workout I moved a busâ¦downgraded to a truck today lol happy Monday, yâall! Whatever you do, donât skip that Monday workout! The rest of your week will thank you!
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Aug 21, 2023
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