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thursday
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90 minutes at the gym. An hour of cardio on the treadmill and then 30 minutes of weight training. Wanted to stay longer but I had to get home to get ready for work. I look like a hot mess, crazy gym hair and all, but at least I got my Venti iced decaf coffee and reduced fat turkey bacon and egg white breakfast sandwich from Starbucks. Itâs 6 AM here. Nice to see those clouds too. Itâs gonna be in the triple digits next week so Iâm going to enjoy this weather. Itâs almost Friday. Hope everyone is doing good and you are treating yourself well. Peace!
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Aug 10, 2023
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